In honor of National Relaxation Day in August, FFC Gold Coast massage therapist Neale Baldyga has curated an awesome playlist for you.

Neal says, ‘Hi, I’m Neale and music is my life. I work as a massage therapist at FFC Gold Coast. I DJ, drum, and facilitate sound healing events throughout Chicago.

Music has a limitless potential to help people create the feeling that they want for any particular workout. It can inspire you to dig deeper or to end in relaxation.”

His go-to workout song? “Truly an impossible task. Rock would be my go-to genre.” Email him at nbaldyga@ffc.com for more playlists or to set up a consultation!