Top 12 ways to burn body fat - fitness tips

Top 12 Ways to Burn Body Fat

Generally, fat loss is one of the most popular goals for those following an exercise and diet program. With all the information available at our fingertips, however, the sheer amount of best practices, tips, and tricks out there can be…

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Things you are doing wrong at the gym and how to fix them fitness tips

Things You Are Doing Wrong at the Gym

You’ve finally made the commitment of getting to the gym regularly – and you’ve probably got your routine down to a T. But are you unknowingly sabotaging your own efforts? Read on for 5 common things you are doing wrong…

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Best bars in Chicago - in Gold Coast
Food & Drink

The Best Gold Coast Bars in Chicago

When it comes to bars in Chicago, the Gold Coast neighborhood is full of go-to spots favored by locals and tourists alike. Bars, boutiques, restaurants, and nightlife make this neighborhood ideal if you’re looking for something fun and different. From swanky lounges…

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