Category
In late 2021, we asked our members, “What’s Your Day One?” Dozens of members shared their 2022 fitness goals with us, and we chose four members to follow on their journeys from Day One to Goal Accomplished! Renu is now…
Read more
In late 2021, we asked our members, “What’s Your Day One?” Dozens of members shared their 2022 fitness goals with us, and we chose four members to follow on their journeys from Day One to Goal Accomplished! Let’s meet one…
Read more
In late 2021, we asked our members, “What’s Your Day One?” Dozens of members shared their 2022 fitness goals with us, and we chose four members to follow on their journeys from Day One to Goal Accomplished! Juan has completed…
Read more
In late 2021, we asked our members, “What’s Your Day One?” Dozens of members shared their 2022 fitness goals with us, and we chose four members to follow on their journeys from Day One to Goal Accomplished! Juan is now…
Read more
In late 2021, we asked our members, “What’s Your Day One?” Dozens of members shared their 2022 fitness goals with us, and we chose four members to follow on their journeys from Day One to Goal Accomplished! First up, let’s…
Read more
Corynne Cooper is the General Manager of 111 S. Wacker Fitness Center, managed by FFC. In part three of this three-part series, Corynne shares how her Olympic dreams lead her to collegiate athletics and how the sport of gymnastics has…
Read more
Corynne Cooper is the General Manager of 111 S. Wacker Fitness Center, managed by FFC. In part two of this three-part series, Corynne shares how her career as a gymnast began and the tough love training that accompanies the sport….
Read more
Corynne Cooper is the General Manager of 111 S. Wacker Fitness Center, managed by FFC. In part one of this three-part series, Corynne shares her family’s history and describes how her parents were early supporters of her love of sports….
Read more
When I sat down to write a blog post about fitness, I had such a long list of topics. I could write about the physical, mental or mechanical aspects of exercise. I could write about all of the different categories…
Read more
Member Krys Rollins shares how she and her kids like to stay active, her motivations behind her healthy lifestyle, and the biggest takeaways she’s learned from working with FFC Oak Park Personal Trainer Keon Hackney. You’ve been a member at…
Read more