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Dry January seems easy enough: no alcohol for the month of January. Coming off of Thanksgiving, followed by all the holiday festivities, one would think the last thing on anyone’s mind is more indulging. With any new year comes the…
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In honor of FFC’s 35th anniversary, marketing manager Megan Zink sat down with long-time member Dr. Gordy Siegel to learn about his experience in the community.
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FFC member Amanda George shares how Faction classes at FFC helped her shave 15 minutes off her marathon time!
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How many of you walk into a Fitness Formula Club to meet with a trainer? One. Three. Five. Okay, let’s cut to the chase. There are a handful of members who seek out a personal trainer when they join a…
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FFC group fitness instructor Steve Parkin has a pretty incredible story – and relationship with fitness and wellness. Check out this account below! I was born and raised in Jamaica. As a boy, I took up running at the age…
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I’ve been a member of FFC for almost 20 years. Living in the Lakeview neighborhood, I frequent the Boystown and East Lakeview locations at least 5-6 times per week, primarily in the morning. In the past few months, I’ve also…
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FFC Old Town member Bryce shares her inspirational weight loss story: triumphs and trials, her experience finding a trainer that fit her needs and everything she learned along the way. Ever since my senior year of college I have been…
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FFC employee Caitlin Preminger shares her account of going through the FFC Pilates teacher training program, and what she learned along the way. I detest running. It aggravates both my shins and my asthma and has only ever been inflicted…
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I had to make a change. I’d known I had to for quite some time, but never fully committed. I made countless New Year’s resolutions, “starting January 2nd I’m limiting drinking, eating healthier, and working out.” I would commit to…
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How FFC member Ian LaBelle overcame a devastating sports injury, found a new passion and life purpose raising funds and awareness for an amazing cause. I was a pretty average kid growing up in New England. I had a supportive…
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