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Workouts

Playlists

FFC Curated Playlist – Linda Spriggs

Linda Spriggs is a certified Pilates instructor and teacher trainer for the FFC Pilates program. Check out her curated playlist! About Linda: A Pilates Method Alliance (PMA) certified Pilates teacher (CPT), Linda is a former principal dancer with the world…

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Playlists

FFC Curated Playlist – Austin Head

Austin Head is a group fitness instructor and trainer at FFC. Check out his curated playlist! About Austin: Austin is 1 of 3 exclusive group instructors in the company. He is also the creator of the bootcamp “TRT” (Tread.Rowing.Turf). Follow him…

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Playlists

FFC Curated Playlist – Heather Hamilton

Heather Hamilton is a group fitness manager and Performance Training Center coordinator at FFC. Check out her curated playlist! About Heather: Heather is the group fitness manager and PTC coordinator for FFC Boystown, FFC Lincoln Park, FFC Old Town, and…

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Playlists

FFC Curated Playlist – Austin Martin

About Austin: Austin Martin is a member experience manager at FFC. Check out his curated playlist! Go to workout song: I don’t have one. It depends on my mood! Why music is so important related to fitness:  Music is everything!  It…

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