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German Potato Salad – Healthy, plant-based, oil-free, fat-free, gluten-free, easy vegan recipe EASY | SERVINGS: 6 | READY IN: 20 MINUTES | YIELD: 8 CUPS This simple recipe is a healthy, vegan twist on a classic summer favorite. Traditionally made…
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Most vegan baking recipes involve lots of oil, refined sugar and refined flour. While these treats are free of animal products like butter, milk and eggs, they can often be less than nutritious. Taking a whole foods, plant-based approach to…
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Sweet, nutty and tangy, this vegan, gluten-free salad hits it all. The ingredients in the salad work double-duty as the ingredients for the oil-free dressing. Walnuts provide healthy fats. Apples and raisins add natural sweetness, and Dijon adds a tangy…
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Check out these bento box lunch ideas for school (or for your own midday meal!).
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Fun fact: ginger is one of the 6 spices that will help improve your health. It can help fight inflammation, which means you’ll feel less sore after an intense workout. In this Vietnamese ginger orange cashew healthy stir fry recipe,…
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Though a love for red wine could potentially improve one’s heart health, the latest global studies have shown that no amount of alcohol is safe for consumption. While there are some benefits to certain types, they do not outweigh the…
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Looking for Cinco de Mayo party ideas? Look no further! Traditional Shepherd’s Pie gets a Mexican twist with this spicy vegan recipe. A hearty filling of black beans and corn will give you healthy protein and complex carbs – essential…
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From Lion’s Mane mushroom tea to Shiitake mushroom broth, mushrooms are quickly becoming one a favorite for both nutritionists and chefs. A healthy source of iron, protein, B vitamins, and antioxidants like selenium, it’s no wonder they’ve been called a…
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If you want to try baking bread, this easy vegan bread recipe is a great place to start! This Irish brown bread doesn’t require any yeast so you don’t have to wait around to bake it. Traditionally using white flour,…
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Vegetables have SO many amazing benefits. They can help boost our moods, help us fight off illness, and of course, feel better and deliver all the necessary nutrients our bodies need to function. Check out these 10 easy ways to…
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